Description
Package contents
The Sleepmaker
Feeling a little stressed, short-tempered or on edge? Putting on a few pounds around the middle? Having trouble maintaining your edge at work? Here’s something that may shock you. In fact, a good chunk of your weight gain, moodiness and brain-fog may be due to your sleep habits.
The DreamScapes Sleepmaker Element will teach you look at sleep in a new way and provide you with the tools to repay that sleep debt and get nights of deep, restful sleep, every night.
IMPORTANT: Each Dreamscape Elements session, with the exception of the BreatheEasy MP3 trainer is designed to be used only in a float tank or pod. They will not be effective if listening on an MP3 player or sound system. In any case, you must never listen to any relaxation session including the Elements sessions while walking, cycling, riding or driving any motor vehicle, or operating machinery of any kind, or while involved in any other activity, which requires your full attention.
